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Welcome to FIT4MOM Greater Denver

FIT4MOM is the country's largest fitness program for moms offering pre- and post-natal fitness classes for every stage of motherhood.

FIT4MOM Greater Denver offers Stroller Strides, Stroller Barre, Body Back, Body Back Boost (formerly Babyless Bootcamp), seasonal running training, free regular playgroups and monthly mom's night out across Metro Denver, Se Aurora and Parker.


Want to see what Fit4Mom is all about? Check out our new video!


Looking for classes in Northern Colorado? Check out the new FIT4MOM NoCo

Check out the new FIT4MOM NoCo


Denver Metro Moms Blog

Denver Metro Moms Blog is a community -- online and off -- of women raising children in the Denver Metro area. We are a locally focused, collaborative resource - written BY local moms, FOR local moms! We are passionate about sharing real stories, written by real moms, all committed to supporting each other and building community across the metro area.