Fit4Mom Greater Denver Main Page

Fit4Mom Greater Denver, CO


These are basically a homemade #larabar and we're in L O V E. have you ever made DIY energy balls? What's your favorite ingredient? We love adding dates, coconut, dark chocolate chips, and pecans, personally. . . . 📷 | Repost @thewellnestdiaries . . "Coconut covered almond date cacao cashew balls...these balls are everything! Long title for such little bites, but that's pretty much all the ingredients in these babies! When I was pregnant with Romy my mid-wife and doula highly encouraged eating 6 dates/day to help ease labor. I don't like dates alone so I was all about date smoothies, balls, date butter, etc. to get in my dates. Where were these balls when I needed them, they are the BEST I've ever had and it was hard not to eat the whole batch in one sitting! Recipe over @deliciouslyella." . . #eatrealfood #allorganiceverything #pregnancyfood #FIT4MOM #themotherhoodisreal #strengthinmotherhood

These are so good, and definitely worth a try! Happy Saturday! #fit4momgreaterdenver #FIT4MOM #themotherhoodisreal #jerf

New to trail running or just want to hone in your rock hopping skills? Or maybe you are looking for some camaraderie, expert coaching, to explore new trails and meet new running buddies? Check out the women’s beginner trail running course starting soon with Life's 2 Short Fitness. This 6 week course entails sessions that meet at different trails across the front range to work on skills and fitness (like how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers to talk about what to do if you see a rattlesnake or mountain lion (gulp) on the trail. Learn more here: http://lifes2shortfitness.com/womens-trail-running-clinics/

Food for thought tonight. Your destiny is in your hands! Make the choice to put yourself out there, take a chance and try a new class (FIT4MOM ahem), change your life one moment at a time! #fit4mom #fit4momgreaterdenver

Fit4Mom Cherry Creek/DU - Stroller Strides

BEAUTIFUL MAMA, are you ready to pick the pen up and write the story of your life? Are you ready to rediscover your innate superpower, your inner Goddess? Want to shine your light upon your world Bigger and Brighter than you ever thought possible? You are ready for a #BeautifulTransformation, Mama!! Join Wash Park #BodyBack April session! LAST WEEK Early Bird 15% discount (Coupon code: SPRINGBB) ENROLL: https://fit4mom-greaterdenver.frontdeskhq.com/events/2508390 https://vimeo.com/195336053 #fit4mom #bodybacktransformation Questions? Contact Katie Ronan Schaller or Jillian Jones

Check out one of our new locations for Body Back! Coming to Wash Park and Dekoevand in April!

Instructor training is happening this weekend and we are so excited to have 3 new Body Back Instructors, 6 Stroller Strides instructors (4 training today), and 3 Stroller Barre instructors joining the ranks! #fit4mom

Train for Denver’s Mother’s Day 5k with FIT4MOM - Fit4Mom Greater Denver


Denver, CO –FIT4MOM Greater Denver is offering an eight week training program for Denver’s Mother’s Day 5k that will take place on May 14th, 2017. Training begins the week of March 19th. Registration is now open to any and all mamas, partners, kiddos, dogs, cats, goldfish, literally anyone! Okay, ma...

http://greaterdenver.fit4mom.com/blog/train-for-denvers-mothers-day-5k-with-fit4mom#/today Never run a 5k? No problem! Want to PR? No Problem! Join us for the annual mothers day 5k training and race!


P R E G N A N C Y is the perfect time to begin to educate yourself on what's best for you A N D baby, staring from the inside out. N U T R I T I O N + P R E N A T A L . F I T N E S S play a big part in wellness through pregnancy, so what can you do in two simple steps to add to a healthy, happy pregnancy? Join a prenatal fitness program like FIT4BABY and focus on what goes into your body, like these 7 featured #superfoods today on the blog > > > http://blog.fit4mom.com/7-superfoods-to-eat-during-pregnancy

We are FIT4MOM Greater Denver! Check out our video and see what makes us, us! We are fun, family, strength, sisterhood, and so much more! We ARE all the things! #fit4mom #fit4momgreaterdenver

Looking for classes in Northern Colorado? Check out the new FIT4MOM NoCo

Check out the new FIT4MOM NoCo


Denver Metro Moms Blog

Denver Metro Moms Blog is a community -- online and off -- of women raising children in the Denver Metro area. We are a locally focused, collaborative resource - written BY local moms, FOR local moms! We are passionate about sharing real stories, written by real moms, all committed to supporting each other and building community across the metro area.