I got so much out of Fit4Mom's Body Back challenge. There are so many aspects to this group that I felt helped us succeed. I loved the connection that I developed with the other moms, which helped develop the accountability that I desperately needed. The instructor ended our workouts on such a positive note with meditations that encouraged us to live with confidence today. She let us know that despite how far we need to go and how much we think we fail, she helps us take pride in who we are and how far we've come.
I also want to mention that the workouts are amazing. They are hard, but not impossible. I felt so accomplished after finishing everyone of the workouts. I am so excited to see where continuing with Body Back and Fit4Mom can take me.
Check out the new FIT4MOM NoCo
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