Stroller Barre®

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking their new (and rapidly growing) baby up. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!

Stroller Barre classes are included in Stroller Strides memberships and 10 class passes.

Monday – December 9, 2019

Stroller Barre®
9:30am–10:30am

Tuesday – December 10, 2019

Stroller Barre®
9:30am–10:30am
Stroller Barre®
9:30am–10:30am

Wednesday – December 11, 2019

Stroller Barre®
9:30am–10:30am

Thursday – December 12, 2019

Stroller Barre®
10am–11am

Friday – December 13, 2019

Stroller Barre®
9:30am–10:30am

Monday – December 16, 2019

Stroller Barre®
9:30am–10:30am

Tuesday – December 17, 2019

Stroller Barre®
9:30am–10:30am
Stroller Barre®
9:30am–10:30am

Wednesday – December 18, 2019

Stroller Barre®
9:30am–10:30am

Friday – December 20, 2019

Stroller Barre®
9:30am–10:30am

Monday – December 23, 2019

Stroller Barre®
9:30am–10:30am

Thursday – December 26, 2019

Stroller Barre®
10am–11am

Friday – December 27, 2019

Stroller Barre®
9:30am–10:30am

Monday – December 30, 2019

Stroller Barre®
9:30am–10:30am