Leaving your baby in a gym child-watch area might be a little nerve-racking for some moms, especially if you’re a new mom. What if there was a way you could get a workout in while simultaneously bonding with your baby? Well, there is! Mother and child interaction makes FiIT4MOM’s Stroller Strides program a unique way to get a full body workout with your child in tow.
It only takes one class to understand what a special program Stroller Strides is. All you need is a stroller, a yoga mat and water. Your child never leaves your sight as you experience a mix of cardio and strength exercise led by a licensed fitness instructor. Instructors make sure to add plenty of fun for baby songs and games into the time as well. One full hour dedicated to mom and baby! It’s glorious!
While there are many things to love about Stroller Strides – a great workout, socialization for mom, socialization for baby, play groups, mom’s night out, fresh air and so much more; mother and child interaction is something so unique that it merits an entire article! Where else can you find this kind of specialized program for approximately the same price as a gym membership?
I was introduced to Stroller Strides as a new mom with an 8 month old. I was struggling to bond with my son and was having a hard time with motherhood in general. Stroller Strides was a true lifesaver for me. Within a couple of weeks of attending classes, I saw my relationship with my son change. Things started to get better and I credit that to Stroller Strides and the opportunity to do something different for myself and my baby. I made eye contact with my son. We sang songs while doing squats and giving tickles to our littles. The smiles were simply the icing on the cake.
Just think, joining Stroller Strides can be for you what it was for this mom -
“Stroller Strides has been a great way for me to get in a workout without sacrificing any time with my kiddos. I love being such a positive, healthy role model for them…It’s the best motherhood decision I’ve made thus far. Good for my body, mind, soul and children!” – Dawn Storey
So, if you’re on the fence about trying out a Stroller Strides class, don’t wait! The first class is always free and the experience just can’t be beat. I can’t say enough good things about it. Try it for yourself!